70km ride
Went for my longest ride so far today and it felt great. All up it took about 2hrs 45mins at almost 26km/hr. Very slow, but very rewarding, and thankfully I've fixed the dodgy adjustment I did on Monday!
The week ahead is very relaxed in preparation for the Noosa half next weekend.
It was also cool to watch the C2S highlights this morning, very motivating! Hope all those of you competing had a good run!
The week ahead is very relaxed in preparation for the Noosa half next weekend.
It was also cool to watch the C2S highlights this morning, very motivating! Hope all those of you competing had a good run!
posted by owen at 6:26 pm
1 Comments:
A little birdie told me of your recent big sessions. Well done mate - rest up for Noosa, and have a big one :)
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